Passion Fruit and Pomegranate Seabass Tartare

    PASSION FRUIT & POMEGRANATE SEA BASS TARTAR

    PASSION FRUIT & POMEGRANATE SEA BASS TARTAR 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

    Passion Fruit and Pomegranate Sea Bass Tartar is one of the quickest and most impressive ways to slap together a fresh seafood lunch on the fly. We recommend this dish with fresh salmon, sea bass or tuna. The combination of fish and passion fruits may be a bit uncommon in the states but the complimentary flavors hold a match to no other and the list of health benefits are plenty. Nutritional benefits of this dish include Vitamin A and C, niacin, iron, riboflavin, magnesium, potassium, copper, antioxidants, fibers and omega-3!

    Cook time 15 minutes
    Serving 1

    Ingredients
    3 ounces fresh sea bass diced into small cubes
    2 tablespoons cold press olive oil
    Pinch pink Himalayan sea salt
    2 whole passion fruits
    ¼ cup fresh pomegranate
    cilantro

    Instructions
    1. For this recipe you should use only super fresh sea bass. Ask for sushi grade at your store.
    2. Prepare the marinade by mixing the olive oil with passion fruit juice (extract all the seeds to only keep the juice) and pomegranate juice, keep some pomegranate seeds aside.
    3. Chop the fish into small cubes and add to marinade for 10 minutes.
    4. Add sea salt.
    5. Serve with cilantro and a few pomegranate seeds.
    6. Enjoy!

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