DELPHINE REMY | THE BLOG

    eggs
    GRILLED VEGGIES + POACHED EGGS
    GRILLED VEGGIES + POACHED EGGS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

    Today I want to focus on the AMAZING benefits of eggs and debunk the myth that eggs are bad for you. EGGS ARE NOT BAD FOR YOU, IT’S QUITE THE…

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    face masks
    4 DIY FOOD FACE MASKS
    4 DIY FOOD FACE MASKS 800 800 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

    Let’s not forget health goes beyond simply eating healthy. True health promotes whole body wellness and balance by managing stress, boosting confidence and esteem, and creating positivity in the mind…

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    granola
    MY FAVORITE GRANOLA BARS
    MY FAVORITE GRANOLA BARS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

    Why are these my favorite granola bars? Because they are jam packed with oats, pumpkin seeds and goji berries. Did you know oats contain super important vitamins, minerals, antioxidants and…

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    Orthorexia
    WHAT IS ORTHOREXIA?
    WHAT IS ORTHOREXIA? 800 800 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

    You may be asking yourself — “What is orthorexia? Is that a new type of eating disorder?” Although orthorexia is not currently recognized as a clinically legitimate eating disorder, many…

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    shrimp tacos
    SHRIMP TACOS WITH AVOCADO VEGENAISE
    SHRIMP TACOS WITH AVOCADO VEGENAISE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

    Why wait until #TacoTuesday to enjoy this awesome recipe for shrimp tacos and avocado vegenaise? Friday is here and the weekend is upon us — so let’s fire up the…

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    metabolism
    5 WAYS TO BOOST YOUR METABOLISM
    5 WAYS TO BOOST YOUR METABOLISM 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

    The topic of metabolism is easy enough to understand but the function remains super important. In this blog cover the basics and how a few simple activities can boost your…

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    DELPHINE REMY
    Delphine Remy

    Delphine Remy is a certified Holistic Nutrition and Eating Psychology Coach with a strong passion for food, nutrition, wellness and life.

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