Posts Tagged :

exercise



fitness goals
MANAGE YOUR FITNESS GOALS IN THE NEW YEAR
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

The new year is a good a time as any to evaluate changes you want to make in your life. Be it eating healthier, unplugging more or a simple desire…

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Exercise Is Crucial But Not For the Reasons You Think
EXERCISE IS CRUCIAL BUT NOT FOR THE REASONS YOU THINK
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Me: “ I’ll go tomorrow. I don’t feel like it today.” Inner Me: Don’t tell me you’re going to skip today too! But you said you weren’t going to. You…

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