Kids



Avocado Halloumi Burger
PINK AND AVOCADO HALLOUMI BURGER
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

It should come as no surprise that I am also on the avocado bandwagon. Why wouldn’t I be? They are so delicious; and so fun to cook with. And let’s…

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popcorn
TRUFFLE POPCORN
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Let us rejoice in the recent studies that have shed light on the health benefits of organic popcorn. Popcorn? But isn’t that junk food? No. Plain organic popcorn is a…

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Mango Smoothie Bowl
TRY MY MANGO SMOOTHIE BOWL
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

The Mango Smoothie Bowl, among other smoothie bowls, are an easy way to provide and nourish the body with essential nutrients. Prepare them at home in just a few minutes…

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Chinese 5 spice
EXOTIC FRUIT SOUP WITH CHINESE 5 SPICE
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Fruit soup? Yes! You read that correctly. Step out of your comfort zone and experiment with this fun legendary Exotic Fruit Soup with Chinese 5 Spice recipe. Sounds exotic doesn’t…

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4 FUN TWISTS ON TRADITIONAL HUMMUS
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Hummus has been around for a long time. The ancients ate hummus and although we don’t have an exact place of origin we know it’s definitely an Eastern Mediterranean food…

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Nutty-Coconut-Granola
HOMEMADE NUTTY COCONUT GRANOLA
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

If you follow my instagram you know what a fan I am of smoothies and parfaits. Both are such a quick and easy way to boost fiber and regulate digestion…

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Green Smoothies
VIBRANT GREEN SMOOTHIES
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I just love making smoothies — especially green smoothies. I like the process of choosing which fresh fruits or veggies I will blend to make new flavors. Sometimes I may…

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COCONUT PANNA COTTA
COCONUT PANNA COTTA TOPPED WITH PASSION FRUIT
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

The sun is out and beach season is here. Let’s welcome the warmer days with the tropical flavors of this full and rich coconut panna cotta dessert, lightened up with…

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chocolate spread
GUILT FREE CHOCOLATE SPREAD
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Here’s a guilt free chocolate spread you can say is good for you. While spreads typically contain trans fats and refined sugar, this one contains a good amount of key…

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Cranberry Granola Bar
CRANBERRY COCONUT GRANOLA BAR
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Homemade Cranberry Coconut Granola Bars are easy to make at home and so much better for you than store bought prepackaged granola bars … and the result is a sweet,…

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