DELPHINE REMY | THE BLOG

eat colorfully
EAT COLORFULLY
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Simple concept really. By eating a variety of colorful foods you provide your body with nourishing vitamins, minerals, and antioxidants that can’t be replicated by external supplements. Different colored foods…

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Thai Green Curry Chicken
THAI GREEN CURRY CHICKEN
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Opt out of take-out tonight and in for the complex flavors of Thai Green Curry Chicken. We’re loading you up on the good stuff. This spicy, sweet and savory bowl…

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No Diet Diet
THE NO DIET DIET : OUR FAVORITE DIET
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Ew diets, gross. That’s so 1950s with the rise of Weight Watchers, Slim Fast in the 1970s and let’s not forget the almighty Atkins high protein – low carb Diet…

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Recipe_Avocado Kiwi Smoothie
AVOCADO KIWI SMOOTHIE
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

This decadent, rich and very healthy smoothie is a great Monday breakfast drink to ensure you get the brain food your body needs after a weekend of probably not so…

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Nutrition Coaches to the Rescue
NUTRITION COACH TO THE RESCUE
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

My name is Delphine Remy and in this very moment I am a person just like you. I wake up with things on my mind, I have lists of things…

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DELPHINE REMY

Delphine Remy is a certified Holistic Nutrition and Eating Psychology Coach with a strong passion for food, nutrition, wellness and life.

Coaching

Click here to begin your journey to a healthier you.