DELPHINE REMY | THE BLOG

Avocado Halloumi Burger
PINK AND AVOCADO HALLOUMI BURGER
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

It should come as no surprise that I am also on the avocado bandwagon. Why wouldn’t I be? They are so delicious; and so fun to cook with. And let’s…

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breakfast
BREAKFAST DO’S AND DON’TS
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Despite the fact that breakfast is the most important meal of the day, not all breakfast foods are good for you. In fact, the foods found on the average American’s…

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popcorn
TRUFFLE POPCORN
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Let us rejoice in the recent studies that have shed light on the health benefits of organic popcorn. Popcorn? But isn’t that junk food? No. Plain organic popcorn is a…

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fitness goals
MANAGE YOUR FITNESS GOALS IN THE NEW YEAR
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

The new year is a good a time as any to evaluate changes you want to make in your life. Be it eating healthier, unplugging more or a simple desire…

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Chicken tagine
CHICKEN TAGINE WITH APRICOTS, ALMONDS AND OLIVES
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Cook Time 1 ½ hour Servings 6 Chicken Tagine with Apricots, Almonds and Olives is one of those easy to make recipes that leaves a lasting impression on your dinner…

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new year
WHY WAIT TIL THE NEW YEAR TO GET HEALTHY?
1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Eating healthier, starting a diet, exercising more, starting a meditation practice, being more grateful, and being self aware always make the list of most common resolutions for the New Year.…

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DELPHINE REMY

Delphine Remy is a certified Holistic Nutrition and Eating Psychology Coach with a strong passion for food, nutrition, wellness and life.

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